Category Archives : Athlete Profile


Your July Athlete of the Month!!!

Crossfit Trifecta is happy to announce your July Athlete of the Month! We try our best to take notice of all the hard work our athletes provide in the gym, and this month, we noticed Sydni Brooks. Read about her progress, and be sure to congratulate her! Congratulations, Sydni! First and Last Name: Sydni Brooks […]

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Monika V. is your January Athlete of the Month!

First and Last Name: Monika Valdez-Nava Age: 45 (Who wants to do birthday burpees with me?!) Hometown: Oceanside, CA How long have you been with CrossFit Trifecta? April 2016 What’s your favorite WOD? (so far) Anything with rowing What’s your least favorite WOD? (so far) Karen-Can I put her in timeout and leave her there? […]


Jon is your June Athlete of the Month!

First and Last Name: Jon Schmeiser Age: 32 Hometown: V-Town! (Vista) Born and Raised How long have you been with CrossFit Trifecta? Just renewed for my third year. What’s your favorite WOD? (so far) Oh man that’s a hard one…most of the Trifecta “benchmarks” I am a big fan of…and every Friday seems to be […]

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Olga is your May Athlete of the Month!

First and Last Name: Olga Litvin Preston Age: 32 Hometown: Stavropol, Russia How long have you been with CrossFit Trifecta? Almost 2 years. What’s your favorite WOD? (so far) Anything in Teams! What’s your least favorite WOD? (so far) Hard to say- not sure if I have one. In 3 words or less describe your […]