Category Archives : Athlete Profile


Mallory is your July Athlete of the Month!!!

First and Last Name: Mallory Siebuhr Age: 21 Hometown: Indio, CA How long have you been with CrossFit Trifecta? 3 years What’s your favorite WOD? (so far): I think it’s a tie between Grace, Isabel, and Diane!! Good times! What’s your least favorite WOD? (so far): ANYTHING WITH RUNNING. In 3 words or less describe […]

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Jon is your June Athlete of the Month!

First and Last Name: Jon Schmeiser Age: 32 Hometown: V-Town! (Vista) Born and Raised How long have you been with CrossFit Trifecta? Just renewed for my third year. What’s your favorite WOD? (so far) Oh man that’s a hard one…most of the Trifecta “benchmarks” I am a big fan of…and every Friday seems to be […]


Olga is your May Athlete of the Month!

First and Last Name: Olga Litvin Preston Age: 32 Hometown: Stavropol, Russia How long have you been with CrossFit Trifecta? Almost 2 years. What’s your favorite WOD? (so far) Anything in Teams! What’s your least favorite WOD? (so far) Hard to say- not sure if I have one. In 3 words or less describe your […]

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Michelle is your November Athlete of the Month!

First and Last Name: Michelle Sheridan Age: 37 Hometown: Concord, CA How long have you been with CrossFit Trifecta? Since January 2012 What’s your favorite WOD? (so far) Cindy What’s your least favorite WOD? (so far) Anything with Snatches…(sorry Coach Amy)! In 3 words or less describe your average day at CrossFit Trifecta. Nerve-wracking, humbling, […]

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