Daily Archives: January 1, 2017


Monday, January 2nd

I think in terms of the day’s resolutions, not the years’. -Henry Moore WOD A.) Front Squat 3-3-3-3-3 B.) “12.5″ AMRAP in 7 Minutes: 3 Thrusters (100/65) 3 C2B Pull-Ups 6 Thrusters 6 C2B Pull-Ups 9 Thrusters 9 C2B Pull-Ups 12 Thrusters 12 C2B Pull-Ups 15 Thrusters 15 C2B Pull-Ups And so on …… Till […]

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