Daily Archives: December 3, 2017


Monday, December 4th

If you cannot do great things, do small things in a great way. -Napoleon Hill WOD AMRAP in 20 Minutes: 50 Air Squats  200m Run 40 C2B Pull-Ups 200m Run 30 Clean and Jerk (135/95) 200m Run 20 Burpee over Bar  200m Run 10 Thruster (135/95) 200m Run

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