Daily Archives: January 11, 2018


Friday, January 12th

I wake up every day and I think, ‘I’m breathing! It’s a good day.’ -Eve Ensler WOD A.) 10 Minutes to find 5 rep OH Squat B.) 3 Rounds for time: 5 Muscle Ups 10 OH Squats (135/95) 15 Box Jump Over (24/20″) 20 Air Squats 

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