Daily Archives: February 4, 2018


Monday, February 5th

Live life to the fullest, and focus on the positive. -Matt Cameron WOD A.) Every 90 Seconds for 12 Minutes: Snatch x1 Rep B.) AMRAP in 12 Mintues: 10/8 Calorie on Bike 20 Push-Ups (HR) 10 Deadlift (225/155) 20 Double Unders 

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