Daily Archives: February 6, 2018


Wednesday, February 7th

“We fail at the margins of our experience”  -Greg Glassman WOD A.) Back Squat 2-2-2-2-2 B.) EMOM for 16 Minutes: Minute 1: 15 Box Jump + 5 Hang Squat Clean (135/95) Minute 2: 10 10m Shuttle Sprints Minute 3: 15 Sit-Ups + 5 Push Jerk (135/95) Minute 4: Rest

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