Wednesday, June 1st


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WOD:
AMRAP in 3 Minutes:
400m Run
Max Hang Power Clean (135/95)
**Rest 2 Minutes
AMRAP in 3 Minutes:
500/400m Row
Max Shoulder to OH (135/95)
**Rest 2 Minutes
AMRAP in 3 Minutes:
400m Run
Max Hang Power Clean (135/95)
**Rest 2 Minutes
AMRAP in 3 Minutes:
500/400m Row
Max Shoulder to OH (13/95)