Saturday, September 23rd


Michael-Jordan-Quote-8

“Talent wins games, but teamwork and intelligence wins championships. 
-Michael Jordan

WOD
Teams of 2 for Time:
600m Sled Pull (90/70)
50 Bench Press (135/75)
400m Run 
30 Medball Clean (30/20)
20 Burpee Strict Pull-Up 
30 MedBall Clean 
400m Run 
50 Bench Press 
600m Sled Pull