Saturday, October 21st


“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
-Albert Einstein
AMRAP in 20 mintues: 
Teams of 2 (Relay)

12/8 Calorie Row
12m Walking Lunges
6 Hang Power Clean (135/95)
1 30m Shuttle Sprint