Friday, January 5th


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We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.
-E. M. Forster

WOD
A.)
Skill:
Work on some gymnastics movements for 10 minutes
B.)
“Ridan”

For time:

10 Power Cleans + 10 Lunges (155/115)
10 Box Jumps (30/24″)
10 T2B
8 Power Cleans + 8 Lunges 
8 Box Jumps
8 T2B 
6 Power Cleans + 6 Lunges
6 Box Jumps
6 T2B
4 Power Cleans + 4 Lunges
4 Box Jumps 
4 T2B
2 Power Cleans + 2 Lunges
2 Box Jumps

2 T2B

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