Friday, January 12th


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I wake up every day and I think, ‘I’m breathing! It’s a good day.’
-Eve Ensler

WOD
A.)
10 Minutes to find 5 rep OH Squat
B.)
3 Rounds for time:
5 Muscle Ups
10 OH Squats (135/95)
15 Box Jump Over (24/20″)

20 Air Squats 

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