Monday, February 5th


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Live life to the fullest, and focus on the positive.
-Matt Cameron

WOD
A.)
Every 90 Seconds for 12 Minutes:
Snatch x1 Rep
B.)
AMRAP in 12 Mintues:
10/8 Calorie on Bike
20 Push-Ups (HR)
10 Deadlift (225/155)
20 Double Unders 

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