Wednesday, February 7th


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“We fail at the margins of our experience” 
-Greg Glassman

WOD
A.)
Back Squat
2-2-2-2-2

B.)
EMOM for 16 Minutes:
Minute 1: 15 Box Jump + 5 Hang Squat Clean (135/95)
Minute 2: 10 10m Shuttle Sprints
Minute 3: 15 Sit-Ups + 5 Push Jerk (135/95)
Minute 4: Rest

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