Olympic Weightlifting


CrossFit Trifecta provides a premier Olympic Weightlifting program designed and coached by our very own Sebastian Pardo.

Sebastian Pardo

  • CF Lvl 1
  • USAW Weightlifting Sports and Performance
  • 6 years CrossFit/weightlifting experience

Our Olympic Weightlifting program builds and trains top notch athletes. Because of the focus on teaching proper lifting technique, fixing inefficient movement and technique, strength building, and competitive level programming.

 

 

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